Collection: Tag Essential Nutrition

Grains are important sources of many nutrients, including dietary fiber, several B vitamins (thiamin, riboflavin, niacin, and folate), and minerals (iron, magnesium, and selenium). Also, whole grains help in lowering the risk of chronic diseases and builds up immunity. The complex carbohydrates in the grains help in providing satiety to the stomach and used by the body for fuel. Protein from these grains helps in building and repairing of tissues. Grains are low in fat and most of it is essential to maintain health. Grain power builds immunity too.

Tasty Cereal Mix, being a combination of grains, helps in the overall health of an individual. Tasty cereal Mix uses 16 grains including lesser known ones and aims to provide the inherent nutritional qualities of them. Each grain is unique and is rich in its own way. Tasty Cereal Mix thus is a combination of nutritional profiles of various grains providing a platform to get the inherent benefits thereof.